June 5, 2017
We all remember our parents or grandparents telling us to “sit up straight” and “correct your posture.” We know that having good posture is a positive but how seriously do we really take it? We may think about our posture a couple times a day and sit up straight, move our shoulders back, but then what? We revert to our typical slumped over posture in a matter of a minute or two.
